It has been 9 weeks since starting my weight loss plan. I have lost weight gradually, they say slow and steady wins the race..well i can honestly say i am feeling great in myself and all my clothes are to big for me, even some of my size 10 pants.
I really haven't changed to much of what i was doing eating wise but i guess you could say i eat smaller portions and a little more often and drink alot more water (4 600mls a day), i haven't been able to walk over the past couple of weeks because of my knee, but it has started to feel alot better now that i am going to physio and he is taping it, my knee cap is out of place and needs to be pulled back into line..That's what the taping is for.
This winter has been the first winter in about 8 years that i have been able to buy a pair of nice winter boots, i have had issues trying to get my calves into them as they are to big (still), the boots i have brought are a slip on pair and are very comfortable. It feels good to be able to buy things like that.
I was very happy last Tuesday as i had made it under 60kgs before my birthday.
Alot of people have commented at how much better i look (will post a photo later) i don't feel like a big pregnant woman any more, my baby belly is all but gone. When i start walking again tomorrow (once i get the all clear from the physio) the weight should keep coming off a little faster than what it has been so i am praying to be down to 56kgs before mothers day..Not long to go...only 2.8kgs to go and i'll be at my goal weight.
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1 comment:
Well done! That is so great that you are doiing so well and also feeling great!
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